The race, in three figures
The race, in words
A top 10% finish for Sandra Silvery & Alexa Konrad at Frankfurt 2023: 1:09:14, 24th of 287 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:09 quicker than the median and 17th of 287. A harder second half: 1:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:53, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:33v median −0:50
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Block 02 6:05Running 2 4:43v median −1:01
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Block 03 8:36Running 3 5:00v median −1:03
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Block 04 7:40Running 4 5:02v median −1:06
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Block 05 9:35Running 5 5:04v median −1:14
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Block 06 6:28Running 6 5:07v median −1:04
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Block 07 8:32Running 7 5:09v median −1:06
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Block 08 8:39Running 8 5:40v median −1:24
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women's teams who finished.