Skip to content
Sign in Sign up
Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Benjamin Frühauf

GER M 30-34 n = 843
Finish · net time
1:31:54
+6:34 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
564/843
30-34
134/192
Field beaten
33%

The race, in three figures

Field beaten
37%
Runs
39%
Stations
Biggest gain
1000m Row
−0:11
v median
270/843
Rank
Biggest loss
50m Sled Pull
+1:19
v median
705/843
Rank

The race, in words

1:31:54 at Frankfurt 2023 put Benjamin Frühauf 564th of 843 men in the Open division.

On the sled pull the field had the edge, by 1:19.

This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:02
    v median +0:32
    1000m SkiErg 4:55
    v median +0:19
  2. Block 02 8:05
    Running 2 5:05
    v median +0:12
    50m Sled Push 3:00
    v median +0:26
  3. Block 03 11:40
    Running 3 5:18
    v median +0:06
    50m Sled Pull 6:22
    v median +1:19
  4. Block 04 10:40
    Running 4 5:23
    v median +0:04
    80m Burpee Broad Jump 5:17
    v median +0:01
  5. Block 05 10:10
    Running 5 5:34
    v median +0:06
    1000m Row 4:36
    v median −0:11
  6. Block 06 7:55
    Running 6 5:52
    v median +0:33
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 11:05
    Running 7 5:44
    v median +0:23
    100m Sandbag Lunges 5:21
    v median +0:28
  8. Block 08 14:04
    Running 8 7:21
    v median +0:56
    Wall Balls 6:43
    v median +0:27

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:42
0:20 1:22
B4 · 80m Burpee Broad Jump
1:09
0:27 0:42
B5 · 1000m Row
1:34
0:27 1:07
B6 · 200m Farmers Carry
1:23
0:51 0:32
B7 · 100m Sandbag Lunges
1:12
0:56 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 12
Other races by Benjamin Frühauf
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843