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Köln / HYROX / Season 6 (2023/24)

Benjamin Frühauf

GER M 35-39 n = 815
Finish · net time
1:21:56
−1:12 v median 1:23:08
Men
377/815
35-39
68/139
Field beaten
54%

The race, in three figures

Field beaten
52%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
294/815
Rank
Biggest loss
Wall Balls
+0:47
v median
530/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:15
    v median +0:12
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 6:48
    Running 2 4:50
    v median +0:00
    50m Sled Push 1:58
    v median −0:23
  3. Block 03 9:10
    Running 3 5:06
    v median +0:02
    50m Sled Pull 4:04
    v median −0:03
  4. Block 04 10:04
    Running 4 5:11
    v median +0:02
    80m Burpee Broad Jump 4:53
    v median −0:32
  5. Block 05 9:32
    Running 5 5:07
    v median −0:08
    1000m Row 4:25
    v median −0:21
  6. Block 06 7:17
    Running 6 5:16
    v median +0:05
    200m Farmers Carry 2:01
    v median −0:03
  7. Block 07 10:12
    Running 7 5:09
    v median −0:04
    100m Sandbag Lunges 5:03
    v median +0:30
  8. Block 08 12:45
    Running 8 5:53
    v median −0:23
    Wall Balls 6:52
    v median +0:47

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
1:04
0:07 0:57
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:06 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815