The race, in three figures
The race, in words
1:39:28 at Frankfurt 2023 put Patrick Modrak 686th of 843 men in the Open division.
A station race more than a running one: 36% of the field beaten on the stations, against 11% on the runs. If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. The race faded late: the second half went 5:46 worse against the middle of the field than the first.
The field ran 3:07 faster at Frankfurt 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:31v median +0:01
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Block 02 9:13Running 2 5:49v median +0:56
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Block 03 11:24Running 3 5:54v median +0:42
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Block 04 11:32Running 4 6:22v median +1:03
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Block 05 11:56Running 5 7:09v median +1:41
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Block 06 8:46Running 6 6:36v median +1:17
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Block 07 13:05Running 7 6:55v median +1:34
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Block 08 16:11Running 8 8:54v median +2:29
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.