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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Dominik Koch

GER M 35-39 n = 843
Finish · net time
1:59:31
+34:11 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
820/843
35-39
179/180
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
583/843
Rank
Biggest loss
80m Burpee Broad Jump
+5:09
v median
831/843
Rank

The race, in words

1:59:31 at Frankfurt 2023 put Dominik Koch 820th of 843 men in the Open division.

The burpee broad jumps cost the most time: 5:09 slower than the median. The race faded late: the second half went 4:15 worse against the middle of the field than the first. 9:28 in the roxzone was slower than 88% of the field.

Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races. Dominik Koch's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:45
    v median +1:15
    v median +0:23
  2. Block 02 9:51
    Running 2 6:32
    v median +1:39
    v median +0:45
  3. Block 03 12:44
    Running 3 7:00
    v median +1:48
    v median +0:41
  4. Block 04 18:08
    Running 4 7:43
    v median +2:24
    v median +5:09
  5. Block 05 13:29
    Running 5 8:18
    v median +2:50
    1000m Row 5:11
    v median +0:24
  6. Block 06 9:58
    Running 6 7:41
    v median +2:22
    v median +0:14
  7. Block 07 16:27
    Running 7 7:31
    v median +2:10
    v median +4:03
  8. Block 08 18:49
    Running 8 9:56
    v median +3:31
    Wall Balls 8:53
    v median +2:37

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:19
0:01 0:18
B2 · 50m Sled Push
1:24
0:08 1:16
B3 · 50m Sled Pull
1:52
0:25 1:27
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:30
0:45 0:45
B6 · 200m Farmers Carry
1:36
1:04 0:32
B7 · 100m Sandbag Lunges
1:33
1:15 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:15 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 17
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843