Roderick van rooijen & Gerda Remmers — Frankfurt 2023

The race, in three figures

Field beaten

79%

Runs

83%

Stations

Biggest gain

80m Burpee Broad Jump

−1:00

v median

19/288

Rank

Biggest loss

1000m Row

+0:11

v median

198/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:08

47/288
v median −0:48

1000m SkiErg 4:13

98/288
v median −0:09
Block 02 6:10

Running 2 4:42

68/288
v median −0:35

50m Sled Push 1:28

22/288
v median −0:24
Block 03 8:21

Running 3 4:51

58/288
v median −0:46

50m Sled Pull 3:30

85/288
v median −0:29
Block 04 7:01

Running 4 4:52

56/288
v median −0:47

80m Burpee Broad Jump 2:09

19/288
v median −1:00
Block 05 9:52

Running 5 5:05

71/288
v median −0:42

1000m Row 4:47

198/288
v median +0:11
Block 06 6:27

Running 6 4:51

55/288
v median −0:52

200m Farmers Carry 1:36

105/288
v median −0:05
Block 07 7:46

Running 7 5:01

63/288
v median −0:42

100m Sandbag Lunges 2:45

28/288
v median −0:44
Block 08 9:15

Running 8 5:27

59/288
v median −0:59

Wall Balls 3:48

80/288
v median −0:19

Where the race went

Run total: 38:54
Stations: 24:16
Roxzone: 5:33

Amsterdam 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg

0:10

0:02 0:08

B2 · 50m Sled Push

0:49

0:06 0:43

B3 · 50m Sled Pull

1:06

0:12 0:54

B4 · 80m Burpee Broad Jump

0:40

0:19 0:21

B5 · 1000m Row

0:50

0:28 0:22

B6 · 200m Farmers Carry

0:51

0:35 0:16

B7 · 100m Sandbag Lunges

1:08

0:51 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 ahead

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Mixed · n = 288