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Germany / Frankfurt 2023 / Individual Open · Women / Season 6 (2023/24)

Sandra Kocks

GER W 50-54 n = 321
Finish · net time
1:41:16
+10:28 v median 1:30:48
Women
251/321
50-54
13/20
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:11
v median
114/321
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
256/321
Rank

The race, in words

Sandra Kocks finished 251st of 321 women in the Open division at Frankfurt 2023, in 1:41:16.

If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:09
    v median +1:07
    1000m SkiErg 5:32
    v median +0:12
  2. Block 02 8:26
    Running 2 6:07
    v median +0:46
    50m Sled Push 2:19
    v median −0:11
  3. Block 03 13:38
    Running 3 6:12
    v median +0:35
    50m Sled Pull 7:26
    v median +1:21
  4. Block 04 13:52
    Running 4 6:16
    v median +0:31
    80m Burpee Broad Jump 7:36
    v median +1:34
  5. Block 05 11:54
    Running 5 6:22
    v median +0:26
    1000m Row 5:32
    v median +0:12
  6. Block 06 8:13
    Running 6 6:12
    v median +0:22
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 12:18
    Running 7 6:16
    v median +0:26
    100m Sandbag Lunges 6:02
    v median +1:24
  8. Block 08 13:11
    Running 8 7:41
    v median +0:56
    Wall Balls 5:30
    v median +1:12

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
1:31
0:07 1:24
B3 · 50m Sled Pull
1:24
0:15 1:09
B4 · 80m Burpee Broad Jump
1:17
0:32 0:45
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
1:17
0:56 0:21
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2023

See this race on page 6
Other races by Sandra Kocks
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321