The race, in three figures
The race, in words
Marco Gravera & Anja Rausch finished 238th of 288 mixed teams in the Doubles Open division at Frankfurt 2023, in 1:31:55.
The sandbag lunges cost the most time: 1:35 slower than the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:41v median +0:45
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Block 02 8:24Running 2 6:13v median +0:56
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Block 03 10:58Running 3 6:30v median +0:53
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Block 04 9:32Running 4 6:33v median +0:54
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Block 05 11:35Running 5 6:39v median +0:52
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Block 06 8:33Running 6 6:41v median +0:58
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Block 07 11:50Running 7 6:46v median +1:03
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Block 08 12:07Running 8 7:47v median +1:21
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.