Sebastian Ifversen — HYROX Stockholm 2023 Result

The race, in three figures

Field beaten

97%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−2:09

v median

4/60

Rank

Biggest loss

1000m SkiErg

−0:12

v median

9/60

Rank

The race, in words

1:00:54 at Stockholm 2023 put Sebastian Ifversen on the age-group podium: 2nd of 10 in the 25–29 age group.

The sled pull was the standout, 2:09 quicker than the median and 4th of 60. Quick through the roxzone: 3:58, ahead of 89% of the field.

An improvement of 4:27 on Barcelona 2023.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:52

3/60
v median −0:44

1000m SkiErg 3:53

9/60
v median −0:12
Block 02 6:28

Running 2 3:23

2/60
v median −0:53

50m Sled Push 3:05

24/60
v median −0:14
Block 03 7:29

Running 3 3:33

3/60
v median −1:05

50m Sled Pull 3:56

4/60
v median −2:09
Block 04 6:23

Running 4 3:32

2/60
v median −1:12

80m Burpee Broad Jump 2:51

9/60
v median −1:29
Block 05 7:37

Running 5 3:38

2/60
v median −1:10

1000m Row 3:59

3/60
v median −0:30
Block 06 5:25

Running 6 3:36

4/60
v median −1:04

200m Farmers Carry 1:49

13/60
v median −0:24
Block 07 7:01

Running 7 3:41

5/60
v median −1:08

100m Sandbag Lunges 3:20

4/60
v median −1:38
Block 08 8:57

Running 8 4:10

3/60
v median −1:15

Wall Balls 4:47

9/60
v median −1:35

Where the race went

Run total: 29:21
Stations: 27:40
Roxzone: 3:58
Best run lap: 3:23

Karlsruhe 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg