The race, in three figures
The race, in words
Thomas Green won the 45–49 age group at Stockholm 2023 in 1:01:01, first of 40.
The wall balls were where this race was made, 2:21 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56. Thomas Green's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:16v median −1:04
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Block 02 5:47Running 2 3:41v median −1:04
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Block 03 6:55Running 3 3:47v median −1:20
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Block 04 6:40Running 4 3:49v median −1:18
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Block 05 8:22Running 5 4:03v median −1:13
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Block 06 5:15Running 6 3:44v median −1:20
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Block 07 7:00Running 7 3:44v median −1:18
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Block 08 8:44Running 8 4:28v median −1:27
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.