The race, in three figures
The race, in words
1:04:20 at Glasgow 2023 put Thomas Green on the age-group podium: 3rd of 151 in the 40–44 age group.
Nowhere gained more than the sled pull: 2:04 on the median. Time in the roxzone, 3:43, was faster than 93% of the field.
Athletes who raced both Glasgow 2023 and Manchester 2023 were 5:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:38v median −0:45
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Block 02 6:06Running 2 3:37v median −0:53
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Block 03 6:42Running 3 3:50v median −1:07
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Block 04 7:42Running 4 3:48v median −1:07
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Block 05 8:31Running 5 4:05v median −1:08
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Block 06 5:16Running 6 3:58v median −1:02
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Block 07 7:39Running 7 3:54v median −1:02
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Block 08 11:05Running 8 5:02v median −1:42
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.