The race, in three figures
The race, in words
Ulrik Helms finished 49th of 60 men in the Pro division at Stockholm 2023, in 1:29:46.
A station race more than a running one: 32% of the field beaten on the stations, against 10% on the runs. On the sled pull the field had the edge, by 2:34. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:40v median +1:04
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Block 02 8:47Running 2 5:00v median +0:44
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Block 03 13:48Running 3 5:09v median +0:31
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Block 04 9:44Running 4 5:24v median +0:40
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Block 05 9:58Running 5 5:32v median +0:44
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Block 06 7:42Running 6 5:28v median +0:48
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Block 07 11:48Running 7 6:19v median +1:30
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Block 08 12:58Running 8 6:36v median +1:11
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men who finished.