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Sweden / Stockholm 2023 / HYROX / Season 6 (2023/24)

Jens Aalerud

NOR M 45-49 n = 302
Finish · net time
1:20:17
−4:27 v median 1:24:44
Men
125/302
45-49
12/40
Field beaten
59%

The race, in three figures

Field beaten
53%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
61/302
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
190/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:35
    v median +0:15
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 7:24
    Running 2 4:52
    v median +0:07
    50m Sled Push 2:32
    v median −0:15
  3. Block 03 9:08
    Running 3 5:17
    v median +0:10
    50m Sled Pull 3:51
    v median −0:56
  4. Block 04 9:51
    Running 4 5:06
    v median −0:01
    80m Burpee Broad Jump 4:45
    v median −0:16
  5. Block 05 9:46
    Running 5 5:12
    v median −0:04
    1000m Row 4:34
    v median −0:08
  6. Block 06 6:46
    Running 6 4:59
    v median −0:05
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 10:25
    Running 7 4:57
    v median −0:05
    100m Sandbag Lunges 5:28
    v median +0:31
  8. Block 08 11:53
    Running 8 5:42
    v median −0:13
    Wall Balls 6:11
    v median −0:26

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
0:25
0:19 0:06
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:08
0:03 0:05
B5 · 1000m Row
0:43
0:15 0:28
B6 · 200m Farmers Carry
0:49
0:21 0:28
B7 · 100m Sandbag Lunges
0:55
0:12 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 ahead
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302