Frida Nyberg & Pontus Bäck — Stockholm 2023

The race, in three figures

Field beaten

84%

Runs

98%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

10/155

Rank

Biggest loss

Wall Balls

+0:00

v median

79/155

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 4:29

7/155
v median −1:19

1000m SkiErg 3:33

1/155
v median −0:34
Block 02 6:02

Running 2 4:06

7/155
v median −1:01

50m Sled Push 1:56

51/155
v median −0:08
Block 03 7:22

Running 3 4:38

21/155
v median −0:44

50m Sled Pull 2:44

10/155
v median −1:01
Block 04 8:04

Running 4 6:08

128/155
v median +0:43

80m Burpee Broad Jump 1:56

6/155
v median −0:59
Block 05 8:29

Running 5 4:31

12/155
v median −0:59

1000m Row 3:58

4/155
v median −0:32
Block 06 6:02

Running 6 4:46

31/155
v median −0:35

200m Farmers Carry 1:16

1/155
v median −0:32
Block 07 7:12

Running 7 4:38

27/155
v median −0:43

100m Sandbag Lunges 2:34

10/155
v median −0:50
Block 08 9:03

Running 8 5:05

20/155
v median −0:50

Wall Balls 3:58

79/155
v median +0:00

Where the race went

Run total: 38:17
Stations: 21:55
Roxzone: 4:06
Best run lap: 4:06

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg

0:46

0:07 0:39

B2 · 50m Sled Push

0:30

0:26 0:04

B3 · 50m Sled Pull

0:17

0:05 0:12

B4 · 80m Burpee Broad Jump

0:11

0:07 0:04

B5 · 1000m Row

0:43

0:14 0:29

B6 · 200m Farmers Carry

0:51

0:22 0:29

B7 · 100m Sandbag Lunges

0:48

0:13 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 153

A pace, not a person: at every mat, the middle of the 153 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 ahead

Source Official

Event

Stockholm 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI656

Measured against

Mixed · n = 155