The race, in three figures
The race, in words
A top 10% finish for Pia Liedholm & John Almvärn at Stockholm 2023: 1:04:19, 14th of 155 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:48 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Time in the roxzone, 4:17, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:17v median −0:31
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Block 02 6:10Running 2 4:27v median −0:40
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Block 03 7:29Running 3 4:32v median −0:50
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Block 04 6:47Running 4 4:27v median −0:58
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Block 05 8:25Running 5 4:27v median −1:03
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Block 06 5:54Running 6 4:30v median −0:51
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Block 07 7:43Running 7 4:37v median −0:44
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Block 08 8:27Running 8 4:51v median −1:04
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 153
A pace, not a person: at every mat, the middle of the 153 mixed teams who finished.