Tin Long Lai & Man Hon Yeung & Cheuk Yiu Lai & Ho Ming Cheng — Hong Kong 2023

The race, in three figures

Field beaten

96%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−2:03

v median

2/48

Rank

Biggest loss

200m Farmers Carry

+0:07

v median

28/48

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:06

Running 1 2:40

1/48
v median −0:52

1000m SkiErg 4:26

7/48
v median −0:32
Block 02 6:06

Running 2 3:29

3/48
v median −0:51

50m Sled Push 2:37

7/48
v median −1:08
Block 03 7:07

Running 3 3:32

3/48
v median −0:47

50m Sled Pull 3:35

13/48
v median −0:54
Block 04 6:02

Running 4 3:38

2/48
v median −0:40

80m Burpee Broad Jump 2:24

2/48
v median −1:43
Block 05 7:40

Running 5 3:52

7/48
v median −0:47

1000m Row 3:48

2/48
v median −0:54
Block 06 6:15

Running 6 3:42

3/48
v median −1:14

200m Farmers Carry 2:33

28/48
v median +0:07
Block 07 6:42

Running 7 3:43

4/48
v median −1:08

100m Sandbag Lunges 2:59

2/48
v median −2:03
Block 08 9:34

Running 8 4:04

2/48
v median −1:00

Wall Balls 5:30

20/48
v median −0:14

Where the race went

Run total: 28:37
Stations: 27:52
Roxzone: 5:18
Best run lap: 2:40

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Side by side comparison

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg

0:44

0:22 0:22

B2 · 50m Sled Push

0:26

0:12 0:14

B3 · 50m Sled Pull

0:24

0:11 0:13

B4 · 80m Burpee Broad Jump

0:59

0:30 0:29

B5 · 1000m Row

0:47

0:22 0:25

B6 · 200m Farmers Carry

0:58

0:35 0:23

B7 · 100m Sandbag Lunges

0:59

0:26 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:30 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Men · n = 48