The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Johnathan Lam crossed the line in 1:30:41: 135th of 342 men, faster than 61% of the field.
Nowhere gained more than the wall balls: 1:34 on the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it. 12:45 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:29v median −0:32
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Block 02 8:26Running 2 5:22v median +0:02
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Block 03 10:54Running 3 5:18v median −0:37
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Block 04 9:35Running 4 5:20v median −0:36
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Block 05 9:52Running 5 5:14v median −0:44
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Block 06 7:59Running 6 5:33v median −0:19
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Block 07 12:10Running 7 5:38v median −0:08
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Block 08 11:15Running 8 5:49v median −0:42
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.