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Athlete Canada

Johnathan Lam

Johnathan Lam has raced HYROX 10 times at 9 events since 2023, in 6 categories, with the mixed Doubles Open, the men's Doubles Open, the mixed Relay and the men's Individual Open twice each. 1:14:22 at Hong Kong 2024 is the fastest of 2 in the mixed Doubles Open, 80th of 456 mixed teams and ahead of 83% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:14:22
Hong Kong 2024
Doubles Open · Men
1:04:41
Bangkok 2025
Individual Open · Men
1:19:47
Singapore 2024
Individual Pro · Men
1:19:47
Hong Kong 2026
Doubles Pro · Men
1:12:43
Shenzhen 2025

Every race

10 races · 9 events

  1. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:19:47 PB
    101/301
    Beat 66%
  2. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:19:54
    78/418
    Beat 81%
  3. Shenzhen
    20 Dec 2025
    Doubles Pro · Men
    1:12:43 PB
    43/131
    Beat 67%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:05:00
    35/902
    Beat 96%
  5. Bangkok
    24 May 2025
    Doubles Open · Men
    1:04:41 PB
    7/291
    Beat 98%
  6. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:14:22 PB
    80/456
    Beat 83%
  7. Taipei
    25 May 2024
    Relay · Mixed
    1:07:12
    4/55
    Beat 93%
  8. Hong Kong
    26 Nov 2023
    Relay · Mixed
    1:32:31
    40/52
    Beat 23%
  9. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:30:41
    135/342
    Beat 61%
  10. Singapore
    Date unknown
    Individual Open · Men
    1:19:47 PB
    99/807
    Beat 88%

Personal bests, by station

1000m SkiErg
3:52
Shenzhen 2025
50m Sled Push
1:34
Bangkok 2025
50m Sled Pull
2:44
Bangkok 2025
80m Burpee Broad Jump
2:26
Shenzhen 2025
1000m Row
4:17
Bangkok 2025
200m Farmers Carry
1:15
Hong Kong 2024
100m Sandbag Lunges
2:50
Hong Kong 2025
Wall Balls
3:15
Hong Kong 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:54
50m Sled Push
3:04 1:34
50m Sled Pull
5:36 2:44
80m Burpee Broad Jump
5:24 2:33
1000m Row
4:38 4:17
200m Farmers Carry
2:26 1:15
100m Sandbag Lunges
6:32 2:50
Wall Balls
5:26 3:15