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Hong Kong / Hong Kong 2023 / Relay · Mixed / Season 6 (2023/24)

Ching Man Ko & Kwun Wai Cheung & Vangie Tang & So Ting Fung — Hong Kong 2023

Mixed U40 n = 52
Finish · net time
1:31:25
+5:40 v median 1:25:45
Mixed
37/52
U40
33/46
Field beaten
29%

The race, in three figures

Field beaten
67%
Runs
9%
Stations
Biggest gain
Wall Balls
−0:22
v median
25/52
Rank
Biggest loss
50m Sled Push
+3:21
v median
51/52
Rank

The race, in words

1:31:25 at Hong Kong 2023 put Ching Man Ko & Kwun Wai Cheung & Vangie Tang & So Ting Fung 37th of 52 mixed teams in the Relay division.

Legs and stations told different stories: 67% of the field beaten on the runs, 9% on the stations. On the sled push the field had the edge, by 3:21. Stronger after halfway: 8:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 4:24
    v median +0:19
    1000m SkiErg 6:57
    v median +1:43
  2. Block 02 11:10
    Running 2 4:14
    v median −0:25
    50m Sled Push 6:56
    v median +3:21
  3. Block 03 11:31
    Running 3 4:04
    v median −0:40
    50m Sled Pull 7:27
    v median +2:51
  4. Block 04 10:08
    Running 4 5:07
    v median +0:10
    80m Burpee Broad Jump 5:01
    v median +0:32
  5. Block 05 9:28
    Running 5 4:32
    v median −0:36
    1000m Row 4:56
    v median −0:01
  6. Block 06 7:43
    Running 6 5:31
    v median +0:07
    200m Farmers Carry 2:12
    v median −0:11
  7. Block 07 12:29
    Running 7 5:44
    v median +0:27
    100m Sandbag Lunges 6:45
    v median +1:58
  8. Block 08 9:51
    Running 8 4:45
    v median −0:49
    Wall Balls 5:06
    v median −0:22

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:09
0:34 0:35
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:34
0:14 0:20
B4 · 80m Burpee Broad Jump
1:28
0:37 0:51
B5 · 1000m Row
1:11
0:28 0:43
B6 · 200m Farmers Carry
1:25
0:43 0:42
B7 · 100m Sandbag Lunges
1:32
0:46 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Mixed · n = 52