The race, in three figures
The race, in words
Dannie Li finished 135th of 140 women in the Open division at Hong Kong 2023, in 2:22:46.
The sled pull cost the most time: 4:29 slower than the median. The race faded late: the second half went 3:59 worse against the middle of the field than the first. 13:32 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 5:31v median +1:10
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Block 02 13:45Running 2 7:51v median +2:10
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Block 03 19:12Running 3 8:16v median +2:04
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Block 04 16:46Running 4 7:58v median +1:46
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Block 05 15:46Running 5 8:29v median +2:15
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Block 06 12:50Running 6 8:46v median +2:37
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Block 07 16:48Running 7 8:04v median +2:02
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Block 08 22:20Running 8 13:23v median +6:43
Roxzone, per block
Approach · Exit 13:32
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.