Chris De Souza — London 2023

The race, in three figures

Field beaten

75%

Runs

44%

Stations

Biggest gain

80m Burpee Broad Jump

−1:22

v median

37/321

Rank

Biggest loss

Wall Balls

+1:25

v median

235/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:54

Running 1 2:59

32/321
v median −0:35

1000m SkiErg 3:55

39/321
v median −0:15
Block 02 7:46

Running 2 4:10

73/321
v median −0:25

50m Sled Push 3:36

171/321
v median +0:02
Block 03 12:18

Running 3 4:41

103/321
v median −0:18

50m Sled Pull 7:37

248/321
v median +1:15
Block 04 7:30

Running 4 4:36

77/321
v median −0:26

80m Burpee Broad Jump 2:54

37/321
v median −1:22
Block 05 9:47

Running 5 5:05

147/321
v median −0:06

1000m Row 4:42

222/321
v median +0:12
Block 06 6:59

Running 6 4:25

57/321
v median −0:36

200m Farmers Carry 2:34

218/321
v median +0:17
Block 07 9:47

Running 7 4:32

73/321
v median −0:36

100m Sandbag Lunges 5:15

166/321
v median +0:05
Block 08 13:12

Running 8 5:07

110/321
v median −0:22

Wall Balls 8:05

235/321
v median +1:25

Where the race went

Run total: 35:31
Stations: 38:38
Roxzone: 4:36
Best run lap: 4:10

Glasgow 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg

0:39

0:20 0:19

B2 · 50m Sled Push

0:38

0:19 0:19

B3 · 50m Sled Pull

0:39

0:19 0:20

B4 · 80m Burpee Broad Jump

0:22

0:13 0:09

B5 · 1000m Row

0:29

0:08 0:21

B6 · 200m Farmers Carry

0:43

0:21 0:22

B7 · 100m Sandbag Lunges

1:07

0:25 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 ahead

Source Unofficial

Event

London 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI62E

Measured against

Men · n = 321