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Athlete United Kingdom

Chris De Souza

Chris De Souza has raced HYROX 9 times at 8 events since 2023, in 5 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 59:05 at Glasgow 2025, 2nd of 320 in the 30–34 age group. That is 5:48 quicker on the clock than the first of them, at Rimini 2024.

Best finish, by category
Individual Open · Men
59:05
Glasgow 2025
Doubles Pro · Men
53:06
London 2025
Individual Pro · Men
1:16:17
Glasgow 2024
Doubles Open · Men
1:14:14
London Excel 2025

Progress against the field

Chris De Souza has dropped 1:39 behind the field from Birmingham 2024 to Glasgow 2025.

Over the same races everyone got 5:21 quicker, so 3:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    53:29
    7/202
    Beat 97%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:14:14 PB
    1282/2102
    Beat 39%
  3. London
    3 May 2025
    Doubles Pro · Men
    53:06 PB
    18/236
    Beat 92%
  4. Glasgow
    12 Mar 2025
    Relay · Men
    49:48
    1/42
    Beat 98%
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    59:05 PB
    8/1588
    Beat 100%
    ↑ 138 days after Birmingham 2024 1:39 worse than the field Faster on the clock, behind the field Why ↓

    3:42 faster on the clock looks better than it was: the race was 5:21 faster for everyone, which leaves this 1:39 behind the field.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:02:47
    10/816
    Beat 99%
  7. Rimini
    1 Jun 2024
    Individual Open · Men
    1:04:53
    11/1156
    Beat 99%
  8. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:16:17 PB
    67/194
    Beat 66%
    ↑ 97 days after London 2023 2:00 better than the field Why ↓

    2:00 better than the field: 2:24 faster on the clock, against 0:24 faster for everyone.

    Compare these two →
  9. London
    26 Nov 2023
    Individual Pro · Men
    1:18:41
    126/321
    Beat 61%

Personal bests, by station

3:23
London 2025
1:36
London 2025
2:45
London 2025
1:52
London 2025
3:37
London 2025
1:30
Rimini 2024
2:29
Glasgow 2026
3:39
Glasgow 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:06 3:23
50m Sled Push
3:44 1:36
50m Sled Pull
7:37 2:45
80m Burpee Broad Jump
4:51 1:52
1000m Row
4:42 3:37
200m Farmers Carry
2:34 1:30
100m Sandbag Lunges
5:15 2:29
Wall Balls
8:05 3:39