The race, in three figures
The race, in words
1:23:16 at London 2023 put Luke Smith 169th of 321 men in the Pro division.
A station race more than a running one: 56% of the field beaten on the stations, against 36% on the runs. The wall balls were the standout, 1:17 quicker than the median and 62nd of 321. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:01v median +0:27
-
Block 02 8:15Running 2 4:44v median +0:09
-
Block 03 10:38Running 3 5:12v median +0:13
-
Block 04 9:49Running 4 5:18v median +0:16
-
Block 05 10:22Running 5 5:28v median +0:17
-
Block 06 7:44Running 6 5:18v median +0:17
-
Block 07 10:25Running 7 5:22v median +0:14
-
Block 08 11:02Running 8 5:39v median +0:10
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.