The race, in three figures
The race, in words
Simon Williams finished in the top 10% of the field at London 2023, in 1:10:42 for 169th of 1,865 men in the Open division.
The wall balls were the standout, 1:44 quicker than the median and 224th of 1,865. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:30v median −0:28
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Block 02 6:52Running 2 4:26v median −0:33
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Block 03 8:40Running 3 4:34v median −0:52
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Block 04 8:12Running 4 4:41v median −0:47
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Block 05 9:10Running 5 4:45v median −0:54
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Block 06 6:49Running 6 4:34v median −0:55
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Block 07 8:24Running 7 4:42v median −0:46
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Block 08 9:57Running 8 5:06v median −0:51
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.