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Alex Cowan & James Drake — London 2023

M 30-34 n = 1003
Finish · net time
1:03:09
−9:41 v median 1:12:50
Course −1:24 v season average ±0:20 · 678 teams
Men
145/1003
30-34
85/526
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
175/1003
Rank
Biggest loss
Wall Balls
+0:24
v median
723/1003
Rank

The race, in words

1:03:09 at London 2023 put Alex Cowan & James Drake 145th of 1,003 men's teams in the Doubles Open division, ahead of 86% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 66% on the stations. The sled pull was the standout, 0:32 quicker than the median and 175th of 1,003. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.

London gave the field time back: about 1:24 faster than the average race this season, by 678 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:27
    v median −0:39
    v median −0:14
  2. Block 02 5:32
    Running 2 4:10
    v median −0:52
    v median −0:25
  3. Block 03 6:52
    Running 3 4:22
    v median −0:59
    v median −0:32
  4. Block 04 7:12
    Running 4 4:25
    v median −1:02
    v median +0:09
  5. Block 05 8:51
    Running 5 4:46
    v median −0:49
    1000m Row 4:05
    v median −0:18
  6. Block 06 6:07
    Running 6 4:34
    v median −0:52
    v median −0:02
  7. Block 07 7:46
    Running 7 4:31
    v median −0:54
    v median −0:03
  8. Block 08 9:25
    Running 8 4:51
    v median −0:48
    Wall Balls 4:34
    v median +0:24

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:43
0:25 0:18
B2 · 50m Sled Push
0:38
0:19 0:19
B3 · 50m Sled Pull
0:30
0:13 0:17
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
0:36
0:15 0:21
B7 · 100m Sandbag Lunges
0:42
0:15 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead

Elsewhere

Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Men · n = 1003