Glenn Smith & Trina Dipace & Ryan Sewell & Deborah Walters — London 2023

The race, in three figures

Field beaten

52%

Runs

54%

Stations

Biggest gain

100m Sandbag Lunges

−1:09

v median

3/43

Rank

Biggest loss

50m Sled Pull

+1:20

v median

36/43

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 4:24

27/43
v median +0:16

1000m SkiErg 5:46

40/43
v median +1:05
Block 02 6:47

Running 2 4:47

11/43
v median −0:38

50m Sled Push 2:00

1/43
v median −0:46
Block 03 10:25

Running 3 4:59

24/43
v median +0:02

50m Sled Pull 5:26

36/43
v median +1:20
Block 04 10:42

Running 4 5:11

19/43
v median −0:08

80m Burpee Broad Jump 5:31

26/43
v median +0:29
Block 05 9:25

Running 5 5:06

19/43
v median −0:12

1000m Row 4:19

6/43
v median −0:27
Block 06 7:43

Running 6 5:43

25/43
v median +0:06

200m Farmers Carry 2:00

23/43
v median +0:02
Block 07 8:50

Running 7 5:24

26/43
v median +0:09

100m Sandbag Lunges 3:26

3/43
v median −1:09
Block 08 11:14

Running 8 5:46

24/43
v median +0:04

Wall Balls 5:28

15/43
v median −0:53

Where the race went

Run total: 41:16
Stations: 33:56
Roxzone: 9:07
Best run lap: 4:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg

1:50

0:34 1:16

B2 · 50m Sled Push

1:34

0:06 1:28

B3 · 50m Sled Pull

1:39

0:29 1:10

B4 · 80m Burpee Broad Jump

1:14

0:20 0:54

B5 · 1000m Row

0:54

0:07 0:47

B6 · 200m Farmers Carry

1:03

0:16 0:47

B7 · 100m Sandbag Lunges

0:51

0:19 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:44 ahead

Source Official

Event

London 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI62E

Measured against

Mixed · n = 43