The race, in three figures
The race, in words
Paul Thompson & Abbie Thompson & Dan Thompson & Amy Thompson finished 28th of 43 mixed teams in the Relay division at London 2023, in 1:30:22.
The stations carried this race: faster than 75% of the field across all eight, against 11% on the runs. Nowhere gained more than the wall balls: 0:53 on the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:51v median +0:43
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Block 02 8:45Running 2 6:17v median +0:52
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Block 03 10:54Running 3 6:39v median +1:42
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Block 04 10:20Running 4 5:34v median +0:15
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Block 05 11:48Running 5 6:23v median +1:05
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Block 06 7:13Running 6 5:37v median +0:00
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Block 07 10:57Running 7 6:25v median +1:10
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Block 08 11:49Running 8 6:21v median +0:39
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.