The race, in three figures
The race, in words
Kelli Byrnes finished 59th of 116 women in the Pro division at London 2023, in 1:28:46.
The stations carried this race: faster than 66% of the field across all eight, against 22% on the runs. The sled pull was where this race was made, 1:40 ahead of the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
An improvement of 4:48 on Dublin 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:11v median +0:11
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Block 02 9:07Running 2 5:22v median +0:19
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Block 03 10:58Running 3 5:42v median +0:21
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Block 04 10:47Running 4 5:59v median +0:34
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Block 05 11:03Running 5 5:56v median +0:23
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Block 06 8:06Running 6 6:04v median +0:41
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Block 07 11:53Running 7 6:12v median +0:43
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Block 08 12:42Running 8 6:37v median +0:49
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.