The race, in three figures
The race, in words
1:33:34 at Dublin 2023 put Kelli Byrnes 30th of 75 women in the Pro division, ahead of 60% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 50% on the runs. The sled pull was where this race was made, 1:58 ahead of the median. On the sandbag lunges the field had the edge, by 0:49.
That was 11:57 off the time at Glasgow 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:41v median +0:07
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Block 02 10:28Running 2 5:42v median −0:17
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Block 03 11:30Running 3 6:06v median −0:10
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Block 04 12:00Running 4 6:21v median −0:01
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Block 05 11:49Running 5 6:28v median −0:04
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Block 06 8:41Running 6 6:42v median +0:12
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Block 07 12:53Running 7 6:43v median +0:04
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Block 08 13:28Running 8 7:27v median +0:40
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.