The race, in three figures
The race, in words
James Hendry finished 307th of 1,865 men in the Open division at London 2023, in 1:14:59, faster than 84% of the field.
The wall balls were the standout, 2:09 quicker than the median and 99th of 1,865. If there was time left out there, it was on the sled push, 0:32 behind the median. Paced to finish: the second half went 5:13 better against the middle of the field than the first.
The field ran 6:58 faster at London 2023 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:49v median −0:09
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Block 02 7:58Running 2 4:33v median −0:26
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Block 03 9:33Running 3 5:05v median −0:21
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Block 04 9:08Running 4 4:41v median −0:47
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Block 05 9:16Running 5 4:39v median −1:00
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Block 06 5:57Running 6 4:35v median −0:54
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Block 07 10:11Running 7 4:45v median −0:43
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Block 08 9:31Running 8 5:05v median −0:52
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.