The race, in three figures
The race, in words
James Hendry finished 149th of 777 men in the Open division at Dublin 2023, in 1:21:49, faster than 81% of the field.
The burpee broad jumps were the standout, 1:22 quicker than the median and 146th of 777. Paced to finish: the second half went 3:35 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 95% of the field.
The field ran 3:49 slower at Dublin 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:33v median +0:06
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Block 02 8:38Running 2 5:28v median −0:10
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Block 03 10:53Running 3 5:52v median −0:23
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Block 04 10:03Running 4 5:42v median −0:28
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Block 05 10:09Running 5 5:34v median −0:56
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Block 06 7:13Running 6 5:14v median −1:00
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Block 07 10:24Running 7 5:24v median −0:51
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Block 08 12:13Running 8 5:27v median −1:02
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.