The race, in three figures
The race, in words
1:18:54 at London 2023 put Adam Cosham 539th of 1,865 men in the Open division, ahead of 71% of the field.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median.
Athletes who raced both London 2023 and Birmingham 2023 were 4:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:40v median −0:18
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Block 02 7:12Running 2 4:39v median −0:20
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Block 03 9:58Running 3 5:01v median −0:25
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Block 04 9:04Running 4 4:58v median −0:30
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Block 05 10:11Running 5 5:36v median −0:03
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Block 06 7:11Running 6 5:10v median −0:19
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Block 07 11:04Running 7 4:59v median −0:29
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Block 08 10:48Running 8 5:20v median −0:37
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.