Skip to content
Sign in Sign up
United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Adam Cosham

GBR M 40-44 n = 1182
Finish · net time
1:29:00
+0:55 v median 1:28:05
Men
617/1182
40-44
119/252
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
42%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
447/1182
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
907/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:30
    v median −0:17
    1000m SkiErg 4:18
    v median −0:05
  2. Block 02 8:42
    Running 2 4:44
    v median −0:22
    50m Sled Push 3:58
    v median +0:24
  3. Block 03 11:04
    Running 3 5:13
    v median −0:19
    50m Sled Pull 5:51
    v median +0:18
  4. Block 04 11:03
    Running 4 5:20
    v median −0:14
    80m Burpee Broad Jump 5:43
    v median +0:17
  5. Block 05 10:37
    Running 5 5:43
    v median +0:02
    1000m Row 4:54
    v median +0:05
  6. Block 06 7:56
    Running 6 5:32
    v median +0:01
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 12:02
    Running 7 5:34
    v median +0:00
    100m Sandbag Lunges 6:28
    v median +1:16
  8. Block 08 13:26
    Running 8 6:35
    v median +0:19
    Wall Balls 6:51
    v median −0:01

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
0:41
0:08 0:33
B6 · 200m Farmers Carry
1:08
0:34 0:34
B7 · 100m Sandbag Lunges
0:49
0:28 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:58 behind
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182