The race, in three figures
The race, in words
1:29:30 at London 2023 put Simon Aston 1,133rd of 1,865 men in the Open division.
On the sled pull the field had the edge, by 0:49. Stronger after halfway: 1:38 better against the middle of the field than before it.
The field ran 4:25 faster at London 2023 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:17v median +0:19
-
Block 02 8:51Running 2 5:19v median +0:20
-
Block 03 11:28Running 3 5:39v median +0:13
-
Block 04 11:01Running 4 5:42v median +0:14
-
Block 05 11:17Running 5 6:03v median +0:24
-
Block 06 7:31Running 6 5:44v median +0:15
-
Block 07 10:52Running 7 5:40v median +0:12
-
Block 08 13:20Running 8 6:03v median +0:06
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.