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Athlete United Kingdom

Simon Aston

Since 2022, Simon Aston has raced HYROX 7 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:29:30 at London 2023, 1,133rd of 1,865 men. On the clock, that is 3:22 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:29:30
London 2023
Doubles Open · Men
1:13:08
London 2024
Doubles Open · Mixed
1:39:39
London 2022

Progress against the field

Between Birmingham 2023 and Birmingham 2024, Simon Aston lost 7:44 to the field.

The clock says 0:08 faster, but the races themselves got 7:52 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London
    29 Nov 2024
    Doubles Open · Men
    1:13:08 PB
    489/984
    Beat 50%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:32:44
    1322/1916
    Beat 31%
    ↑ 174 days after Sports Direct HYROX London 2024 0:12 worse than the field Why ↓

    0:19 slower on the clock in a race that was 0:07 slower for everyone: 0:12 lost to the field.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:32:25
    1321/1860
    Beat 29%
    ↑ 160 days after London 2023 6:29 worse than the field Why ↓

    6:29 behind the field: 2:55 slower on the clock, against 3:34 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Men
    1:29:30 PB
    1133/1865
    Beat 39%
    ↑ 36 days after Birmingham 2023 1:03 worse than the field Faster on the clock, behind the field Why ↓

    3:22 faster on the clock looks better than it was: the race was 4:25 faster for everyone, which leaves this 1:03 behind the field.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:32:52
    717/1182
    Beat 39%
  6. London
    19 Nov 2022
    Doubles Open · Mixed
    1:39:39 PB
    236/256
    Beat 8%
  7. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:51:27
    356/358
    Beat 1%

Personal bests, by station

4:05
London 2024
1:48
Birmingham 2022
3:01
London 2024
3:50
London 2024
4:39
London 2024
1:39
London 2024
4:10
London 2024
3:50
London 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:05
50m Sled Push
3:53 1:48
50m Sled Pull
7:16 3:01
80m Burpee Broad Jump
6:51 3:50
1000m Row
5:28 4:39
200m Farmers Carry
2:10 1:39
100m Sandbag Lunges
5:22 4:10
Wall Balls
7:59 3:50