Mark O'Hara — London 2023

The race, in three figures

Field beaten

34%

Runs

24%

Stations

Biggest gain

1000m SkiErg

+0:16

v median

1454/1865

Rank

Biggest loss

80m Burpee Broad Jump

+2:21

v median

1633/1865

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:30

1565/1865
v median +0:32

1000m SkiErg 4:39

1454/1865
v median +0:16
Block 02 8:37

Running 2 5:24

1354/1865
v median +0:25

50m Sled Push 3:13

1292/1865
v median +0:20
Block 03 11:09

Running 3 5:52

1316/1865
v median +0:26

50m Sled Pull 5:17

1126/1865
v median +0:17
Block 04 13:33

Running 4 5:58

1343/1865
v median +0:30

80m Burpee Broad Jump 7:35

1633/1865
v median +2:21
Block 05 10:54

Running 5 5:44

1007/1865
v median +0:05

1000m Row 5:10

1503/1865
v median +0:23
Block 06 9:17

Running 6 5:54

1291/1865
v median +0:25

200m Farmers Carry 3:23

1772/1865
v median +1:12
Block 07 12:19

Running 7 6:03

1371/1865
v median +0:35

100m Sandbag Lunges 6:16

1373/1865
v median +1:00
Block 08 13:41

Running 8 6:21

1183/1865
v median +0:24

Wall Balls 7:20

1171/1865
v median +0:45

Where the race went

Run total: 45:42
Stations: 42:53
Roxzone: 11:40

London 2022

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg

1:34

0:30 1:04

B2 · 50m Sled Push

1:52

0:51 1:01

B3 · 50m Sled Pull

1:32

0:54 0:38

B4 · 80m Burpee Broad Jump

2:21

1:20 1:01

B5 · 1000m Row

1:36

0:13 1:23

B6 · 200m Farmers Carry

1:12

0:24 0:48

B7 · 100m Sandbag Lunges

1:32

0:29 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:10 behind

Source Unofficial

Event

London 2023

Division

HYROX

Contest

H_JGDMS4JI62E

Measured against

Men · n = 1865