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United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

Steven Henderson

GBR M 35-39 n = 1865
Finish · net time
1:44:17
+18:13 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1593/1865
35-39
332/381
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
1122/1865
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
1712/1865
Rank

The race, in words

1:44:17 at London 2023 put Steven Henderson 1,593rd of 1,865 men in the Open division.

On the burpee broad jumps the field had the edge, by 3:05.

This was a quick course. Against their other races this season, the people who raced London gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:22
    v median +0:24
    1000m SkiErg 4:48
    v median +0:25
  2. Block 02 9:18
    Running 2 5:39
    v median +0:40
    50m Sled Push 3:39
    v median +0:46
  3. Block 03 12:32
    Running 3 5:56
    v median +0:30
    50m Sled Pull 6:36
    v median +1:36
  4. Block 04 14:32
    Running 4 6:13
    v median +0:45
    80m Burpee Broad Jump 8:19
    v median +3:05
  5. Block 05 12:09
    Running 5 6:44
    v median +1:05
    1000m Row 5:25
    v median +0:38
  6. Block 06 8:35
    Running 6 6:16
    v median +0:47
    200m Farmers Carry 2:19
    v median +0:08
  7. Block 07 12:54
    Running 7 6:16
    v median +0:48
    100m Sandbag Lunges 6:38
    v median +1:22
  8. Block 08 16:49
    Running 8 7:13
    v median +1:16
    Wall Balls 9:36
    v median +3:01

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:55
0:30 0:25
B2 · 50m Sled Push
0:58
0:24 0:34
B3 · 50m Sled Pull
1:05
0:28 0:37
B4 · 80m Burpee Broad Jump
1:36
0:43 0:53
B5 · 1000m Row
1:10
0:12 0:58
B6 · 200m Farmers Carry
1:05
0:21 0:44
B7 · 100m Sandbag Lunges
1:39
0:30 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:17 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 32
Other races by Steven Henderson
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865