Emily Gooderham & Rachel Dougan — London 2023

The race, in three figures

Field beaten

96%

Runs

85%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

104/1096

Rank

Biggest loss

1000m SkiErg

−0:08

v median

340/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:55

72/1096
v median −0:58

1000m SkiErg 4:28

340/1096
v median −0:08
Block 02 6:14

Running 2 4:43

33/1096
v median −1:15

50m Sled Push 1:31

103/1096
v median −0:19
Block 03 8:10

Running 3 4:59

44/1096
v median −1:14

50m Sled Pull 3:11

104/1096
v median −0:52
Block 04 8:19

Running 4 4:56

25/1096
v median −1:21

80m Burpee Broad Jump 3:23

307/1096
v median −0:28
Block 05 9:54

Running 5 4:59

23/1096
v median −1:26

1000m Row 4:55

372/1096
v median −0:09
Block 06 6:52

Running 6 5:10

64/1096
v median −1:08

200m Farmers Carry 1:42

302/1096
v median −0:08
Block 07 8:03

Running 7 5:03

40/1096
v median −1:13

100m Sandbag Lunges 3:00

172/1096
v median −0:38
Block 08 8:17

Running 8 5:18

65/1096
v median −1:13

Wall Balls 2:59

194/1096
v median −0:25

Where the race went

Run total: 38:58
Stations: 25:09
Roxzone: 4:23
Best run lap: 3:55

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg

0:50

0:28 0:22

B2 · 50m Sled Push

0:43

0:22 0:21

B3 · 50m Sled Pull

0:38

0:17 0:21

B4 · 80m Burpee Broad Jump

0:24

0:14 0:10

B5 · 1000m Row

0:34

0:07 0:27

B6 · 200m Farmers Carry

0:34

0:08 0:26

B7 · 100m Sandbag Lunges

0:39

0:15 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096