The race, in three figures
The race, in words
Natalie Bhangal finished in the top 10% of the field at London 2023, in 1:10:35 for 24th of 961 women in the Open division.
The wall balls were where this race was made, 1:13 ahead of the median. Quick through the roxzone: 4:05, ahead of 98% of the field.
Athletes who raced both London 2023 and Birmingham 2023 were 2:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:16v median −1:12
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Block 02 6:40Running 2 4:09v median −1:30
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Block 03 9:16Running 3 4:26v median −1:33
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Block 04 9:54Running 4 4:25v median −1:38
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Block 05 9:38Running 5 4:33v median −1:42
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Block 06 6:54Running 6 4:23v median −1:40
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Block 07 8:07Running 7 4:15v median −1:47
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Block 08 8:10Running 8 4:31v median −1:57
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.