The race, in three figures
The race, in words
Jane Heathwood finished in the top 10% of the field at London 2023, in 1:10:40 for 25th of 961 women in the Open division.
The burpee broad jumps were the standout, 2:04 quicker than the median and 86th of 961. Quick through the roxzone: 4:21, ahead of 96% of the field.
4:20 faster than at Dublin 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:26v median −1:02
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Block 02 6:51Running 2 4:24v median −1:15
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Block 03 9:46Running 3 4:43v median −1:16
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Block 04 8:59Running 4 4:37v median −1:26
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Block 05 9:51Running 5 4:42v median −1:33
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Block 06 6:13Running 6 4:48v median −1:15
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Block 07 8:30Running 7 4:45v median −1:17
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Block 08 8:17Running 8 4:56v median −1:32
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.