The race, in three figures
The race, in words
Jane Heathwood won the 40–44 age group at Glasgow 2023 in 1:08:02, first of 62.
Nowhere gained more than the sled pull: 1:29 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Time in the roxzone, 3:25, was faster than 99% of the field.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both. The fastest of 3 finishes in the Open division for Jane Heathwood.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:06v median −0:53
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Block 02 6:44Running 2 4:01v median −1:04
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Block 03 8:12Running 3 3:58v median −1:26
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Block 04 9:33Running 4 4:04v median −1:21
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Block 05 9:11Running 5 4:08v median −1:36
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Block 06 5:47Running 6 4:08v median −1:20
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Block 07 7:46Running 7 4:10v median −1:13
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Block 08 8:35Running 8 5:15v median −2:03
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.