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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

sarah kay

GBR W 40-44 n = 961
Finish · net time
1:26:21
−5:47 v median 1:32:08
Women
336/961
40-44
73/190
Field beaten
65%

The race, in three figures

Field beaten
54%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
82/961
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
582/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:46
    v median +0:18
    1000m SkiErg 4:57
    v median −0:09
  2. Block 02 8:09
    Running 2 5:48
    v median +0:09
    50m Sled Push 2:21
    v median −0:28
  3. Block 03 11:33
    Running 3 6:01
    v median +0:02
    50m Sled Pull 5:32
    v median −0:16
  4. Block 04 13:02
    Running 4 6:02
    v median −0:01
    80m Burpee Broad Jump 7:00
    v median +0:34
  5. Block 05 11:02
    Running 5 6:00
    v median −0:15
    1000m Row 5:02
    v median −0:22
  6. Block 06 8:01
    Running 6 5:56
    v median −0:07
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 9:32
    Running 7 5:52
    v median −0:10
    100m Sandbag Lunges 3:40
    v median −1:18
  8. Block 08 9:51
    Running 8 6:03
    v median −0:25
    Wall Balls 3:48
    v median −1:04

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
1:01
0:34 0:27
B2 · 50m Sled Push
0:58
0:29 0:29
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:40
0:08 0:32
B6 · 200m Farmers Carry
0:48
0:16 0:32
B7 · 100m Sandbag Lunges
0:48
0:13 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:36 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961