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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Nicola Mills

GBR W 45-49 n = 961
Finish · net time
1:27:09
−4:59 v median 1:32:08
Women
358/961
45-49
35/96
Field beaten
63%

The race, in three figures

Field beaten
48%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
92/961
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
875/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:38
    v median +0:10
    1000m SkiErg 5:17
    v median +0:11
  2. Block 02 8:19
    Running 2 5:40
    v median +0:01
    50m Sled Push 2:39
    v median −0:10
  3. Block 03 11:17
    Running 3 6:02
    v median +0:03
    50m Sled Pull 5:15
    v median −0:33
  4. Block 04 10:28
    Running 4 6:02
    v median −0:01
    80m Burpee Broad Jump 4:26
    v median −2:00
  5. Block 05 11:36
    Running 5 6:15
    v median +0:00
    1000m Row 5:21
    v median −0:03
  6. Block 06 9:18
    Running 6 6:10
    v median +0:07
    200m Farmers Carry 3:08
    v median +0:51
  7. Block 07 10:36
    Running 7 6:15
    v median +0:13
    100m Sandbag Lunges 4:21
    v median −0:37
  8. Block 08 10:39
    Running 8 6:28
    v median +0:00
    Wall Balls 4:11
    v median −0:41

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:58
0:32 0:26
B2 · 50m Sled Push
0:49
0:23 0:26
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:36
0:08 0:28
B6 · 200m Farmers Carry
0:48
0:11 0:37
B7 · 100m Sandbag Lunges
0:44
0:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:48 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961