Progress against the field
Nicola Mills has gained 0:31 on the field from London 2023 to Sports Direct HYROX London 2024.
The clock says 3:19 faster, but the races themselves got 2:48 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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Istanbul 113 Feb 2026Doubles Open · Women1:21:20 PB46/150Beat 69%
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Birmingham22 Oct 2025Doubles Open · Mixed1:21:57 PB485/889Beat 45%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:23:50 PB389/1307Beat 70%
↑ 160 days after London 2023 0:31 better than the field Why ↓Close ↑
3:19 faster on the clock, and the race was 2:48 faster for everyone, so 0:31 of it was this athlete.
The fieldCompare these two →2:48 faster This athlete3:19 faster -
London26 Nov 2023Individual Open · Women1:27:09358/961Beat 63%