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United Kingdom / London 2023 / Doubles Open · Women / Season 6 (2023/24)

Emma Embleton & Sophie Elgey — London 2023

Sophie Elgey Emma Embleton
W 30-34 n = 1096
Finish · net time
1:22:25
−1:47 v median 1:24:12
Course −1:53 v season average ±0:17 · 749 teams
Women
473/1096
30-34
213/481
Field beaten
57%

The race, in three figures

Field beaten
52%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
267/1096
Rank
Biggest loss
Wall Balls
+0:42
v median
882/1096
Rank

The race, in words

In the Doubles Open division at London 2023, Emma Embleton & Sophie Elgey crossed the line in 1:22:25: 473rd of 1,096 women's teams, faster than 57% of the field.

The wall balls cost the most time: 0:42 slower than the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London gained about 1:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:36
    v median −0:17
    1000m SkiErg 4:30
    v median −0:06
  2. Block 02 7:41
    Running 2 5:43
    v median −0:15
    50m Sled Push 1:58
    v median +0:08
  3. Block 03 9:33
    Running 3 5:59
    v median −0:14
    50m Sled Pull 3:34
    v median −0:29
  4. Block 04 9:50
    Running 4 6:27
    v median +0:10
    80m Burpee Broad Jump 3:23
    v median −0:28
  5. Block 05 11:28
    Running 5 6:34
    v median +0:09
    1000m Row 4:54
    v median −0:10
  6. Block 06 8:19
    Running 6 6:31
    v median +0:13
    200m Farmers Carry 1:48
    v median −0:02
  7. Block 07 9:57
    Running 7 6:16
    v median +0:00
    100m Sandbag Lunges 3:41
    v median +0:03
  8. Block 08 10:40
    Running 8 6:34
    v median +0:03
    Wall Balls 4:06
    v median +0:42

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:55
0:31 0:24
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:57
0:24 0:33
B5 · 1000m Row
0:39
0:08 0:31
B6 · 200m Farmers Carry
0:57
0:18 0:39
B7 · 100m Sandbag Lunges
1:03
0:15 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:46 ahead

Elsewhere

The board

Doubles Open · Women at London 2023

See this race on page 10
Other races by this team
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Women · n = 1096