Ruwaida Khan — London 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+1:27

v median

965/961

Rank

Biggest loss

Wall Balls

+13:59

v median

960/961

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 15:49

Running 1 9:16

961/961
v median +4:48

1000m SkiErg 6:33

965/961
v median +1:27
Block 02 18:47

Running 2 11:40

960/961
v median +6:01

50m Sled Push 7:07

967/961
v median +4:18
Block 03 24:34

Running 3 9:06

941/961
v median +3:07

50m Sled Pull 15:28

964/961
v median +9:40
Block 04 20:57

Running 4 9:17

944/961
v median +3:14

80m Burpee Broad Jump 11:40

908/961
v median +5:14
Block 05 15:57

Running 5 8:56

926/961
v median +2:41

1000m Row 7:01

946/961
v median +1:37
Block 06 14:28

Running 6 8:57

935/961
v median +2:54

200m Farmers Carry 5:31

959/961
v median +3:14
Block 07 20:54

Running 7 9:24

945/961
v median +3:22

100m Sandbag Lunges 11:30

949/961
v median +6:32
Block 08 29:23

Running 8 10:32

933/961
v median +4:04

Wall Balls 18:51

960/961
v median +13:59

Where the race went

Run total: 1:17:04
Stations: 1:23:41
Roxzone: 9:51
Best run lap: 8:56

Birmingham 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg

1:24

0:46 0:38

B2 · 50m Sled Push

1:14

0:37 0:37

B3 · 50m Sled Pull

1:18

0:30 0:48

B4 · 80m Burpee Broad Jump

1:04

0:32 0:32

B5 · 1000m Row

1:18

0:30 0:48

B6 · 200m Farmers Carry

1:25

0:27 0:58

B7 · 100m Sandbag Lunges

2:08

0:29 1:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:18:36 behind

Source Unofficial

Event

London 2023

Division

HYROX

Contest

H_JGDMS4JI62E

Measured against

Women · n = 961