The race, in three figures
The race, in words
2:50:33 at London 2023 put Ruwaida Khan 956th of 961 women in the Open division.
On the wall balls the field had the edge, by 13:59. A harder second half: 1:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:51, behind 91% of the field.
Athletes who raced both London 2023 and Birmingham 2023 were 2:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:49Running 1 9:16v median +4:48
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Block 02 18:47Running 2 11:40v median +6:01
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Block 03 24:34Running 3 9:06v median +3:07
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Block 04 20:57Running 4 9:17v median +3:14
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Block 05 15:57Running 5 8:56v median +2:41
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Block 06 14:28Running 6 8:57v median +2:54
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Block 07 20:54Running 7 9:24v median +3:22
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Block 08 29:23Running 8 10:32v median +4:04
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.