The race, in three figures
The race, in words
A top 10% finish for Alex Morgan & Emma Morgan at London 2023: 1:05:41, 58th of 909 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:09 on the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first. Time in the roxzone, 4:08, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:49v median −0:39
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Block 02 6:08Running 2 4:42v median −0:51
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Block 03 7:40Running 3 5:03v median −0:49
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Block 04 6:57Running 4 4:59v median −0:56
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Block 05 9:07Running 5 4:57v median −1:06
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Block 06 6:41Running 6 4:56v median −1:01
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Block 07 8:18Running 7 5:10v median −0:48
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Block 08 9:11Running 8 5:26v median −0:45
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.