Emma Morgan & Alex Morgan — Warschau 2023

The race, in three figures

Field beaten

76%

Runs

89%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

5/34

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

13/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:18

8/34
v median −0:38

1000m SkiErg 3:53

6/34
v median −0:14
Block 02 6:44

Running 2 5:02

7/34
v median −0:25

50m Sled Push 1:42

10/34
v median −0:24
Block 03 8:13

Running 3 5:19

9/34
v median −0:31

50m Sled Pull 2:54

5/34
v median −0:44
Block 04 8:01

Running 4 5:33

13/34
v median −0:22

80m Burpee Broad Jump 2:28

7/34
v median −0:33
Block 05 9:30

Running 5 5:27

9/34
v median −0:42

1000m Row 4:03

3/34
v median −0:26
Block 06 6:59

Running 6 5:19

9/34
v median −0:44

200m Farmers Carry 1:40

13/34
v median −0:05
Block 07 8:34

Running 7 5:29

9/34
v median −0:36

100m Sandbag Lunges 3:05

11/34
v median −0:30
Block 08 7:47

Running 8 4:21

7/34
v median −0:46

Wall Balls 3:26

1/34
v median −0:37

Where the race went

Run total: 40:44
Stations: 23:11
Roxzone: 3:15
Best run lap: 4:18

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:15

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:26

0:08 0:18

B3 · 50m Sled Pull

0:32

0:14 0:18

B4 · 80m Burpee Broad Jump

0:20

0:17 0:03

B5 · 1000m Row

0:40

0:22 0:18

B6 · 200m Farmers Carry

0:41

0:14 0:27

B7 · 100m Sandbag Lunges

0:31

0:10 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:36 ahead

Source Official

Event

Warschau 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI53D

Measured against

Mixed · n = 34