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United Kingdom / London 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Lauren Welsh & Troy Mainstone — London 2023

Lauren Welsh Troy Mainstone
Mixed 30-34 n = 909
Finish · net time
1:25:48
+5:24 v median 1:20:24
Course −1:04 v season average ±0:20 · 532 teams
Mixed
615/909
30-34
309/438
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
349/909
Rank
Biggest loss
50m Sled Push
+0:48
v median
849/909
Rank

The race, in words

Lauren Welsh & Troy Mainstone finished 615th of 909 mixed teams in the Doubles Open division at London 2023, in 1:25:48.

The stations carried this race: faster than 44% of the field across all eight, against 24% on the runs. If there was time left out there, it was on the sled push, 0:48 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:45
    v median +0:17
    1000m SkiErg 4:14
    v median +0:03
  2. Block 02 9:04
    Running 2 6:06
    v median +0:33
    50m Sled Push 2:58
    v median +0:48
  3. Block 03 9:54
    Running 3 6:14
    v median +0:22
    50m Sled Pull 3:40
    v median −0:06
  4. Block 04 9:19
    Running 4 6:29
    v median +0:34
    80m Burpee Broad Jump 2:50
    v median −0:17
  5. Block 05 11:16
    Running 5 6:40
    v median +0:37
    1000m Row 4:36
    v median −0:05
  6. Block 06 8:10
    Running 6 6:36
    v median +0:39
    200m Farmers Carry 1:34
    v median −0:14
  7. Block 07 10:53
    Running 7 6:41
    v median +0:43
    100m Sandbag Lunges 4:12
    v median +0:20
  8. Block 08 12:03
    Running 8 7:18
    v median +1:07
    Wall Balls 4:45
    v median +0:31

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:56
0:31 0:25
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:49
0:27 0:22
B4 · 80m Burpee Broad Jump
0:53
0:26 0:27
B5 · 1000m Row
1:03
0:27 0:36
B6 · 200m Farmers Carry
0:48
0:14 0:34
B7 · 100m Sandbag Lunges
0:57
0:13 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 behind

Elsewhere

The board

Doubles Open · Mixed at London 2023

See this race on page 13
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909