Lauren Welsh & Troy Mainstone — London 2023

The race, in three figures

Field beaten

24%

Runs

44%

Stations

Biggest gain

80m Burpee Broad Jump

−0:17

v median

349/909

Rank

Biggest loss

50m Sled Push

+0:48

v median

849/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:45

628/909
v median +0:17

1000m SkiErg 4:14

534/909
v median +0:03
Block 02 9:04

Running 2 6:06

705/909
v median +0:33

50m Sled Push 2:58

849/909
v median +0:48
Block 03 9:54

Running 3 6:14

617/909
v median +0:22

50m Sled Pull 3:40

424/909
v median −0:06
Block 04 9:19

Running 4 6:29

685/909
v median +0:34

80m Burpee Broad Jump 2:50

349/909
v median −0:17
Block 05 11:16

Running 5 6:40

682/909
v median +0:37

1000m Row 4:36

374/909
v median −0:05
Block 06 8:10

Running 6 6:36

694/909
v median +0:39

200m Farmers Carry 1:34

163/909
v median −0:14
Block 07 10:53

Running 7 6:41

711/909
v median +0:43

100m Sandbag Lunges 4:12

581/909
v median +0:20
Block 08 12:03

Running 8 7:18

743/909
v median +1:07

Wall Balls 4:45

630/909
v median +0:31

Where the race went

Run total: 50:46
Stations: 28:49
Roxzone: 6:16
Best run lap: 4:45

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg

0:56

0:31 0:25

B2 · 50m Sled Push

0:48

0:25 0:23

B3 · 50m Sled Pull

0:49

0:27 0:22

B4 · 80m Burpee Broad Jump

0:53

0:26 0:27

B5 · 1000m Row

1:03

0:27 0:36

B6 · 200m Farmers Carry

0:48

0:14 0:34

B7 · 100m Sandbag Lunges

0:57

0:13 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909