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Athlete United Kingdom

Troy Mainstone

Since 2023, Troy Mainstone has raced HYROX 18 times at 15 events across 4 categories, the men's Doubles Open most often (8). The fastest of 8 in the men's Doubles Open is 56:42 at Birmingham 2026, a top-10% finish: 42nd of 1,035 men's teams. In the top 10% of the field 11 times.

Best finish, by category
Doubles Open · Men
56:42
Birmingham 2026
Individual Open · Men
1:05:13
London Olympia 2026
Doubles Pro · Men
1:00:18
London Olympia 2026
Doubles Open · Mixed
1:02:16
London Olympia 2026

Progress against the field

Troy Mainstone has dropped 3:51 behind the field from Berlin 2025 to Birmingham 2026.

Over the same races everyone got 4:59 quicker, so 1:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 15 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    56:42 PB
    42/1035
    Beat 96%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:06:31
    45/693
    Beat 94%
    ↑ 221 days after London Olympia 2026 2:47 worse than the field Why ↓

    2:47 behind the field: 1:18 slower on the clock, against 1:29 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:02:16 PB
    11/203
    Beat 95%
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:00:18 PB
    100/484
    Beat 79%
    ↑ 110 days after London Excel 2025, with Ben Vincent 2:47 better than the field Why ↓

    3:18 faster on the clock, and the race was 0:31 faster for everyone, so 2:47 of it was this pair.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:05:13 PB
    6/177
    Beat 97%
    ↑ 62 days after Manchester 2026 2:44 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock, yet the race was 4:06 faster for everyone, so 2:44 was lost on the field.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:06:35
    101/1463
    Beat 93%
    ↑ 236 days after Cardiff 2025 0:11 better than the field Why ↓

    2:50 faster on the clock, and the race was 2:39 faster for everyone, so 0:11 of it was this athlete.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:03:36
    126/312
    Beat 60%
    ↑ 215 days after London 2025, with Ben Vincent 2:36 worse than the field Why ↓

    2:36 behind the field: 0:34 slower on the clock, against 2:02 faster for everyone.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Doubles Open · Men
    58:53
    37/667
    Beat 95%
  9. Birmingham
    22 Oct 2025
    Doubles Open · Men
    57:32
    46/1099
    Beat 96%
    ↑ 224 days after Glasgow 2025, with Ben Vincent 1:04 worse than the field Faster on the clock, behind the field Why ↓

    0:47 faster on the clock, yet the race was 1:51 faster for everyone, so 1:04 was lost on the field.

    Compare these two →
  10. Cardiff
    30 May 2025
    Individual Open · Men
    1:09:25
    59/639
    Beat 91%
    ↑ 14 days after Berlin 2025 1:29 better than the field Slower on the clock, ahead of the field Why ↓

    1:46 slower on the clock in a race that was 3:15 slower for everyone: 1:29 gained on the field, which the clock hides.

    Compare these two →
  11. Berlin
    16 May 2025
    Individual Open · Men
    1:07:39
    208/1851
    Beat 89%
  12. London
    3 May 2025
    Doubles Pro · Men
    1:03:02
    81/236
    Beat 66%
  13. Glasgow
    12 Mar 2025
    Doubles Open · Men
    58:19
    73/947
    Beat 92%
    ↑ 103 days after London 2024, with Ben Vincent 1:59 worse than the field Faster on the clock, behind the field Why ↓

    1:06 faster on the clock, yet the race was 3:05 faster for everyone, so 1:59 was lost on the field.

    Compare these two →
  14. London
    29 Nov 2024
    Doubles Open · Men
    59:25
    29/444
    Beat 94%
    ↑ 35 days after Birmingham 2024, with Ben Vincent 0:40 better than the field Why ↓

    0:40 better than the field: 2:37 faster on the clock, against 1:57 faster for everyone.

    Compare these two →
  15. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:02:02
    59/441
    Beat 87%
  16. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:01:30
    27/308
    Beat 91%
  17. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:05:04
    185/1033
    Beat 82%
  18. London
    26 Nov 2023
    Doubles Open · Mixed
    1:25:48
    615/909
    Beat 32%

Personal bests, by station

3:38
London Olympia 2026
1:36
Stuttgart 2024
2:32
Glasgow 2025
2:03
London Olympia 2026
4:01
Glasgow 2025
1:20
Birmingham 2026
2:16
Birmingham 2026
3:31
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:40 3:38
50m Sled Push
3:20 1:36
50m Sled Pull
3:47 2:32
80m Burpee Broad Jump
3:55 2:03
1000m Row
4:42 4:01
200m Farmers Carry
2:00 1:20
100m Sandbag Lunges
4:12 2:16
Wall Balls
4:45 3:31